I offer three main services:

These suite of services can help you to;

get baby in an optimal position ready for birth

stay fit and healthy during pregnancy

get strong ready for labour

have great support through your labour and birth

reconnect with your new body post birth

heal any post-natal issues

I’m here for you from pregnancy, through labour and beyond.

You will find information about all of them here – but please do get in contact if anything isn’t covered that you would like to know.

All fitness, rehabilitation and massage sessions take place at Meopham Leisure Centre or Cyclopark in Gravesend:

Meopham Leisure Centre: (Rehabilitation and Massage)
Monday, Tuesday, Wednesday and Friday: 6pm – 8pm

Cyclopark: (Personal Training Sessions)
Fridays from 9:30am – 2:45pm (some evening sessions available on request).

Get In Touch

Interested? Contact me today

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