Introducing the EVOLUTION of Pelvic Floor and Core Fitness!
Welcome to ‘Everywoman’ – NOT YOUR AVERAGE PELVIC FLOOR AND CORE CLASS!!
Our FOUNDATION, GROUND-BREAKING 6 or 12 Week Pelvic Floor and Core Health programme that truly is a gift that keeps giving and one that we feel EVERY WOMAN should experience it at least once in her lifetime!
Hi, I’m Nina, a Doula and Personal Trainer, specialising in bespoke fitness sessions and massage for pregnant women, post-natal women and peri to post-menopausal women which are centered around improving pelvic floor function, core, healing diastasis and a healthy hormone balance.
Take a look around my website and see how we can come together for your expedition through parenthood.
I’m here to show you how to move your body forward and provide support through your whole pregnancy journey.
What our clients say
Based on 10 reviews
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Amy Blyth
2020-01-28T14:16:32+0000
I feel so very lucky to have met Nina. She was such a gentle reassuring presence throughout my labour, but also the... care she provided afterwards was just amazing. She was happy to answer any questions I had about sleeping, breastfeeding etc during the whirlwind first few weeks, and beyond. I would recommend her to anyone and am so grateful for her kindness and support to me and my little boy.read more
Sam Harding
2019-06-18T21:22:03+0000
Nina gave me a massage recently, and I would thoroughly recommend.Nina is a lovely lady, I felt so comfortable with... her. She really made me feel at ease and explained what she was doing and why. She is so knowledgable about the body, conversation was really very interesting. I go to various fitness classes and was having trouble with my knee and the massage definitely helped ease the pains I was experiencing. Highly recommend.read more
Lisa Gimenez-Codd
2019-06-11T12:54:49+0000
Oh my word - Nina's massage sessions are amazing. She has a great ability to great straight to the cause of any aches... or niggles and then works on easing out muscles to leave you feel like you're floating on air. Totally recommend Nina.read more
Sari Daly
2019-06-10T20:39:34+0000
Nina is so warm and welcoming, she put me at ease straight away and the massage felt amazing. Thank you Nina!
Anna Sinclair
2019-06-10T20:38:03+0000
Nina gave me an amazing sports massage, concentrating on my shoulder and neck. I had the best night's sleep afterwards... that I had had in a very long time! Bliss.read more
Nicola Peaty
2019-06-10T16:40:44+0000
Nina is a great sports massage therapist. She makes you feel so relaxed and manages to find the tight spots which she... can release with her clever techniques. 100% recommendation.read more
Alina Malvern
2017-11-05T14:02:19+0000
Nina is an angel sent from heaven. She has given us the best support during my twin pregnancy, during birth and after... and she has helped us much more.Nina supported my birth choices and provided me with reading materials when I had to make any other informed decisions related to birthing options.Her support and guidance during labour were priceless and she always encouraged me. Thanks to her, I kept an open mind and when my birth didn't go as I would have liked it to go, Nina had the best words of support and encouragement for me and that kept me going. I would strongly recommend Nina's services to anyone looking for a loving and amazingly supportive doula. We have only love and admiration for her and we will keep in touch with her for sure.read more
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